The Journal

Your First Visit

What happens, what to wear and what to say.

Your First Visit

How to Tell Your Therapist What You Want

A short script library for the massage you actually want: what to say before you lie down, the short phrases that work mid-session, and what to say at the end.

Your First Visit

What to Wear for a Massage (and Draping)

You undress to the level you are comfortable with, and a towel or sheet covers everything except the area being worked on. Here is how that actually works.

Your pause starts here

A little less rush.
A little more you.

Find your massage